Electrolyzed–Reduced Water: Review I. Molecular Hydrogen Is the

Electrolyzed-reduced water, also known as hydrogen water, has been gaining attention for its potential therapeutic effects. In this review, we will delve into the science behind this unique type of water and explore the role of molecular hydrogen in its therapeutic benefits.

What is Electrolyzed-Reduced Water?

Electrolyzed-reduced water is produced through a process called electrolysis, which involves passing an electric current through water to separate it into acidic and alkaline components. The resulting water is rich in molecular hydrogen, a powerful antioxidant with potential health benefits.

How Does Molecular Hydrogen Work?

Molecular hydrogen acts as a selective antioxidant, targeting harmful free radicals in the body while leaving beneficial reactive oxygen species untouched. This selective antioxidant activity is believed to contribute to the therapeutic effects of electrolyzed-reduced water.

Exclusive Agent for Therapeutic Effects

Research has shown that molecular hydrogen is the exclusive agent responsible for the therapeutic effects of electrolyzed-reduced water. Studies have demonstrated its potential to reduce inflammation, improve cognitive function, and enhance athletic performance.

One study found that drinking hydrogen-rich water reduced markers of oxidative stress and inflammation in athletes, leading to improved exercise performance and faster recovery times. Another study showed that hydrogen water had neuroprotective effects, potentially benefiting individuals with neurodegenerative diseases.

Conclusion

As research into the therapeutic effects of electrolyzed-reduced water continues to grow, it is becoming increasingly clear that molecular hydrogen plays a crucial role in its health benefits. By harnessing the power of this selective antioxidant, individuals may be able to improve their overall well-being and enhance their quality of life.

This article delves into the scientific exploration of alkaline-electrolyzed–reduced water (ERW) and its attributed health benefits. Initially surrounded by pseudoscientific claims, thorough research has now identified molecular hydrogen (H2) as the key factor in ERW's therapeutic effects. It negates earlier hypotheses about ERW's benefits being due to its alkalinity or other speculated properties. The article emphasizes the importance of H2 in ERW, advocating for its measurement in clinical studies, and calls for a more grounded understanding of ERW, devoid of metaphysical or unproven notions.

Link

https://www.mdpi.com/